TA SPORTS THERAPYPERSONALISED CARE. PURPOSEFUL PROGRESS.
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Close-up of a sports therapist's hands treating a client's lower leg; no faces shown

SPORTS THERAPY · INJURY SUPPORT

Recover.Rebuild.Perform.

Move beyond the setback with a considered, personal approach to injury assessment, treatment and recovery.

TAQualified Sports TherapistBSc (Hons)
01MOVE WITH INTENT

A BETTER WAY FORWARD

Progress looks different
for everyone.

Whether you’re managing an injury, working back towards your usual routine or looking to move with greater confidence, your care should start with you.

At TA Sports Therapy, the focus is on understanding what’s going on, building a plan around your goals and helping you take the next step with purpose.

Discover our approach ↗

THE TA APPROACH

Three steps.
One clear direction.

Thoughtful support that meets you where you are—and works towards where you want to be.

01 / RECOVER↗

Recover

Start by understanding the problem. Injury assessment and appropriate treatment help shape a clearer route forward.

02 / REBUILD↗

Rebuild

Work towards strength, movement and confidence with practical guidance that reflects your needs and everyday life.

03 / PERFORM↗

Perform

Build towards the activities that matter to you, from daily movement to getting back to the sport you enjoy.

Sports therapy treatment focused on hands and lower leg, with no face visible

CARE BUILT AROUND YOU

Your body.
Your goals.
Your next move.

Every person’s starting point is different. Your treatment should reflect that. Expect a considered conversation, an appropriate assessment and clear next steps shaped around your goals.

Talk through your goals ↗

MEET YOUR THERAPIST

Expertise with
a personal touch.

I’m Terri-Ann Firth, a fully qualified Sports Therapist (BSc with Honours), specialising in injury assessment and treatment. My aim is to help you understand your body and feel more informed about your next steps.

More about Terri-Ann ↗

READY WHEN YOU ARE

Take the first step
towards feeling like you.

Request an appointment ↗