We listen first
Your story, symptoms, daily demands and goals all help build the picture.
ABOUT TA SPORTS THERAPY
Care that starts
with you.
Good therapy is about more than a treatment. It’s about being listened to, understanding your body and finding a way forward that feels right for you.
A considered approach to every sessionYOUR THERAPIST
Hello, I’m
Terri-Ann Firth.
I’m a fully qualified Sports Therapist (BSc with Honours), specialising in injury assessment and treatment.
I’m passionate about helping people better understand their bodies, work through physical setbacks and return to the activities that make them feel their best. Whether you’re active in sport, keeping fit or simply want everyday movement to feel easier, you deserve care that takes your individual situation seriously.
My approach begins with listening. We’ll talk about what you’re experiencing, how it affects your day-to-day life and what you’d like to work towards. From there, an appropriate assessment can help guide treatment and practical next steps that make sense for you.
There’s no one-size-fits-all route to progress. I believe in clear communication, realistic goals and working together so you feel involved and informed throughout your journey.
Let’s talk about your goals ↗WHAT YOU CAN EXPECT
Clear steps.
Collaborative care.
You’ll know why we’re taking each step and how it relates to what you want to achieve.
We assess thoughtfully
An appropriate assessment helps inform the options and next steps discussed with you.
We make a plan together
Work towards progress with personalised treatment guidance and realistic goals.
YOUR NEXT CHAPTER